Stress is what scientists and health experts call the hidden disorder of the body. Why not? After all, it is probably one of the most critical health issues that do not leave any symptoms behind until it is very severe.

Stress can cause multiple health issues, as per research and studies. It can affect your blood pressure, blood sugar, and gastric functions of the body. As per studies, even your sex life may be affected by long-term stress. Scientists have found that men can suffer from sexual issues like ED due to stress or burden. However, to avoid stress getting in the way of your sex life, use the Vidalista 20 mg pills.

In this blog post, we will study two of the most common problems that can occur in people affected by long-term stress.

These are heart disorders and a nervous breakdown. We will find out which one is the most common problem. So let us jump right into the topic.

Stress and cardiac disorder.

As per one study, done by the American Institute of Health for Men, it has been found that as much as 27% of people with stress end up with a heart disorder.

The study shows how your mental health is linked to your cardiac function. Studies show that the mortality rate of men affected with severe stress and depression because of a heart disorder is much higher than normal.

Without the right remedy, you can end up with a heart attack, heart failure, stroke, or even a congenital heart disorder. Even if a heart disorder caused by stress does not kill you, it is going to affect you.

For example, through research, it has been found that severe stress can damage the arteries, which reduces natural blood flow in the body. For a man, this can cause trouble; as such, men will not be able to get a hard erection easily. To recover from this problem, take the Cenforce 150 mg Tablet.

How is your heart affected due to stress?

Suffering from stress, you must have seen how your heart seems to race. Your heartbeat increases several times, and this is bad as you may end up with a fatal stroke or heart failure at any time. Studies show that this occurs because of changes in chemicals and hormones.

Stress and nervous breakdown.

Feeling stressed and having a burden on the back of your mind can cause you to freak out. You may not be able to focus or concentrate on your job anymore.

Studies have shown that a nervous breakdown has an immediate effect. It can show signs of-

• Shaking
• Trembling with fear
• Palpitations
• Flushing
• Sweating
• Slurred speech
• Shouting
• Sudden changes in behavior
• Unable to control emotions.

How does a nervous breakdown occur because of stress?

A nervous breakdown often stems from the nerve cells and neurons of the brain. The brain cells will start to function abnormally. Studies show that during this time, the neurons generate and process signals at an abnormally high rate, which makes you blind to thoughts and feelings.

The most common cause of stress- heart disorder vs. nervous breakdown

So, now that you have some idea of how heart disorders or nervous breakdowns can occur because of stress, let us find out which one of these is the more common.

Well, you see, as we have told you above, a nervous breakdown is the more common and the more immediate cause of stress. People suffering from sudden anxiety attacks or stress may often not be able to control their nerves in such a situation.

As a result, they would have a nervous or emotional breakdown, which is evident from some of the signs we have listed above.

A nervous disorder is the more immediate result that occurs because of stress. A heart disorder, on the other hand, is the result in the long run. In addition, there is no doubt that it is the more severe effect among the two.

You see, for a heart disorder to develop because of stress, it can take years. A nervous breakdown can occur in a few seconds or minutes only.

A nervous breakdown will not kill you. Yes, suffering from a nervous breakdown can often cause panic attacks to be more severe. A heart disorder usually takes much longer but is more severe to your health once you are affected by it.

A heart disorder can cause several other health issues, like high BP, arterial damage, or the risk of sudden death due to a massive heart attack or stroke. Along with this, it can put a major dent in your sex life, causing issues like ED for which you need to take Cenforce 200 mg Sildenafil.

How to avoid a heart disorder or nervous breakdown due to stress?

Therefore, the question is how you can avoid such a bad situation from arising in your life due to stress. Well, doctors and mental health experts have a few solutions for you.

They say that you need to identify situations that cause nervous breakdowns and avoid these. On the other hand, to avoid stress-causing damage to the heart, you need to do meditation and yoga that releases all the tension and keeps your blood pressure and heartbeat under control. Visit the Australiarxmeds licensed online portal if you want to buy medicines to get rid of stress, heart disorders, or even nervous breakdown issues.